Our Classes
👶 Grades 1st to 5th – Foundations of Fitness
We make fitness fun! Our beginner program focuses on playful exercises, basic motor skills, flexibility, and healthy habits. Kids learn through games, dance, and light activities to build a love for movement early on.
🧑🎓 Grades 6th to 12th – Strength & Discipline
Designed for growing teens, this level includes structured workouts, strength training, endurance building, and mental wellness practices. We prepare students to lead active, confident, and disciplined lives.
🥋 Sports Training & Self-Defence – Skills for Life
From professional sports training to essential self-defence techniques, we empower students with physical skills, agility, and confidence. Perfect for all-round development, safety awareness, and competitive readiness.